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Full Moon Sound Bath Savasana & Reiki

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Service Description

Join us under the energy of the full moon for a harmonious blend of Sound Bath, Savasana, & Reiki for an evening of absolute bliss! *Crystal Singing Bowl Sound Bath: A meditative experience where participants are "bathed" in sound waves produced by crystal signing bowls promoting deep relaxation and inner balance. *Savasana: A restful yoga pose typically done at the end of a session, where you lie flat on your back with eyes closed, allowing the body and mind to fully relax and integrate the practice. Props will be used for comfort *Reiki: A Japanese energy healing technique where a practitioner channels universal life force energy through their hands to support the body’s natural healing processes and promote emotional and physical well-being. *Doors open @6:30pm for community tea- BYO-Mug About your guides: Kristina Lawrence is an Occupational Therapist for over 27 years and completed her Anusara based 200hr CYT in 2011. Kristina's speciality certifications include Myofascial Release, Craniosacral Therapy, and Yin Yoga. Kristina is passionate about helping others to find states of mental and physical relaxation to rejuvenate the body and mind. Carrie Matheny is a BSN, RN, Holistic Wellness Coach, and Second Degree Practitioner of the Usui System of REIKI for Natural Healing. Carrie began her holistic career in nursing over 15 years ago and recently added became a Reiki practitioner in order to better support her clients in their wellness journeys.


Upcoming Sessions


Policies

*Cancellations are requested 48hrs. prior to start of any event. *Cancellations less than 48hrs. or no shows will result in a forfeit of returned funds. *By registering to this event, you agree to the policy. *Ages 18 and up


Vision
Here at Elevate Yoga and Wellness Studio we offer a safe and inclusive space for all to unite mind, body, and spirit while offering the power of community to fuel your transformative wellness journey.

Serving Havelock, NC

© 2024 Elevate Yoga & Wellness, LLC

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