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Hatha Yoga

1 h

Service Description

Hatha yoga class is a mindful and grounding practice designed to balance the body and calm the mind. Foundational postures are connected with breath, cultivating a sense of inner stability and relaxation. This practice invites you to elevate your awareness, not just physically, but mentally and emotionally, leaving you with a sense of calm clarity and balance.

Upcoming Sessions

Cancellation Policy

*Ages 15 and up *Ages 10-14 welcome with an attending adult

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