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Heated Flow

  • 1 h

Service Description

In this dynamic and energizing class, we'll flow through sequences designed to increase your heart rate, build heat in the body, and deepen your stretches. The heated environment will help loosen muscles, allowing for a greater range of motion and enhancing the detoxifying benefits of the practice. With Heated Flow, you'll elevate your practice to new heights of strength and flexibility!


Upcoming Sessions


Cancellation Policy

*Ages 15 and up *Ages 10-14 welcome with an attending adult


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